Understanding Why Does My Brain Feel Empty?

This is a completely common feeling up to a certain point. Do you ever feel like your brain is just a big space? This can be a really frustrating feeling, especially if you don’t know why it’s happening. We will discuss some of the possible causes of why...

Can You Use FSA For Therapy?

FSA, or Flexible Spending Account, is a great way to save money on healthcare expenses. This account allows you to set aside pre-tax dollars for medical costs. Learn how an FSA can be used for therapy services. We will also provide a list of qualifying expenses that...

How to Stop Intrusive Thoughts

Do you ever have thoughts that make you feel uncomfortable? Thoughts that seem to pop into your head out of nowhere and make you feel like you’re going crazy? If so, then you are not alone. Intrusive thoughts are a common symptom of anxiety and OCD. In this blog...