News & Information
Exploring Text Therapy: How It Works, Benefits, and More
In the fast-paced digital era we live in, innovation reaches into the most fundamental aspects of our lives, even the way we approach mental health. Text therapy, also known as online therapy, e-therapy, or teletherapy, is a form of counseling that harnesses the...
The Digital Plate: How Online & Virtual Treatment is Revolutionizing Eating Disorder Therapy
Eating disorders, intricate mental illnesses entwined with food, body image, and self-worth, have long been challenging to treat. The traditional approach to treatment, involving in-person sessions, hospital stays, and community support, is effective but not without...
The Pros and Cons of Online Therapy
In recent years, the once-revolutionary concept of online therapy has become part of the mainstream narrative. It’s not hard to see why – we live in an increasingly digital world where convenience is king, and the spectrum of our social interactions is continually...
How To Sleep Without Alcohol: Overcoming Insomnia After Quitting
For many individuals, a glass of wine or a beer is a prelude to sleep; it's a ritual, a way to unwind. But what happens when this evening libation becomes a crutch, and alcohol is no longer part of the equation? Quitting alcohol can be a monumental step toward a...
Does Adderall Help You Focus? A Closer Look At The “Study Drug”
Amidst the backdrop of competitive academic environments, an increasing number of college students are turning to prescription stimulants like Adderall in the quest for enhanced concentration and stamina. Touted as the "study drug," taking Adderall has become a...
Is Delta 8 The Same As Weed? The Issue With Cannabis Alternatives
While marijuana has been legalized in some states for both medicinal and recreational purposes, many people are still seeking alternatives to traditional cannabis. One of the latest trends is Delta-8 tetrahydrocannabinol (THC), a psychoactive compound that is found in...
Postpartum Depression Symptoms: How To Recognize Them
Postpartum depression is a mood disorder that affects women after childbirth. It can occur in the first few weeks or months post-delivery and may last up to one year, if not treated properly. This condition can have serious consequences for both the mother and the...
Exploring Ketamine for Depression: A New Hope for Treatment-Resistant Cases
Depression, a relentless thief of joy, has become a global epidemic. Traditional treatments can be a double-edged sword - they can be ineffective for some or induce severe side effects. But what if there was a glimmer of hope in this bleak landscape? Enter ketamine...
What is Persistent Depressive Disorder? Signs, Symptoms, and Treatments
Everyone experiences lows sometimes, but depression is something entirely different. Persistent depressive disorder (PDD), is a chronic form of depression that lasts for two years or more. It affects approximately 1.5% of the adult population in the United States and...
Drinking Hand Sanitizer Addiction: What Is It And Why Does It Happen?
At Mindflow Recovery, we understand the risks and challenges associated with unusual substance dependencies, such as addiction to drinking hand sanitizer. Hand sanitizer, while crucial in maintaining hygiene and preventing disease, is not intended for consumption and...
