What is dissociation? It can be hard to define because it means different things to different people. In general, dissociation can be described as a disconnection from one's physical surroundings and/or emotions. It can be experienced as an altered state of...

There are few things as unsettling as the fear of being watched when you're all alone. This fear can manifest in several ways, from feeling like someone is always watching you to feeling like you're being monitored by some unseen force. It can be paralyzing and leave...

Do you feel like anger is ruling your life or that you are losing control of your temper? Do you find yourself constantly angry or frustrated, even over small things? If so, it's time to take a closer look at your feelings. Anger can be...

This is a completely common feeling up to a certain point. Do you ever feel like your brain is just a big space? This can be a really frustrating feeling, especially if you don't know why it's happening. We will discuss some of the possible causes of why your brain...

FSA, or Flexible Spending Account, is a great way to save money on healthcare expenses. This account allows you to set aside pre-tax dollars for medical costs. Learn how an FSA can be used for therapy services. We will also provide a list of qualifying expenses that...

Delta-8 is a powerful cannabinoid that can provide relief from a variety of conditions. However, Delta-8 can also be addictive, and withdrawal symptoms can be severe. If you are considering quitting Delta-8, it's important to know what to expect. In this blog post, we...

Do you ever have thoughts that make you feel uncomfortable? Thoughts that seem to pop into your head out of nowhere and make you feel like you're going crazy? If so, then you are not alone. Intrusive thoughts are a common symptom of anxiety and OCD. In this blog post,...

If you are thinking about quitting marijuana, you are not alone. Millions of people around the world have decided to quit marijuana, and there are many benefits to doing so. Some may say that quitting weed is hard, but it is possible and the rewards are worth it. The...

Marijuana use is becoming more and more accepted as a result of state legalization. With each passing year, it seems that we're going to have even less reason not to use this drug because the stigma has decreased so much in recent years - but don't let your guard...