This is a completely common feeling up to a certain point. Do you ever feel like your brain is just a big space? This can be a really frustrating feeling, especially if you don't know why it's happening. We will discuss some of the possible causes of why your brain...

FSA, or Flexible Spending Account, is a great way to save money on healthcare expenses. This account allows you to set aside pre-tax dollars for medical costs. Learn how an FSA can be used for therapy services. We will also provide a list of qualifying expenses that...

Delta-8 is a powerful cannabinoid that can provide relief from a variety of conditions. However, Delta-8 can also be addictive, and withdrawal symptoms can be severe. If you are considering quitting Delta-8, it's important to know what to expect. In this blog post, we...

Do you ever have thoughts that make you feel uncomfortable? Thoughts that seem to pop into your head out of nowhere and make you feel like you're going crazy? If so, then you are not alone. Intrusive thoughts are a common symptom of anxiety and OCD. In this blog post,...

If you are thinking about quitting marijuana, you are not alone. Millions of people around the world have decided to quit marijuana, and there are many benefits to doing so. Some may say that quitting weed is hard, but it is possible and the rewards are worth it. The...

Marijuana use is becoming more and more accepted as a result of state legalization. With each passing year, it seems that we're going to have even less reason not to use this drug because the stigma has decreased so much in recent years - but don't let your guard...

This is a question that you may be asking yourself if you are considering therapy. It can be difficult to know whether or not a therapist will be a good fit for you, especially if you are struggling with a mental health issue like stress or PTSD. In this blog post, we...

Anxiety is a part of being human and being aware of your mental health. It is okay to feel it, even in everyday situations. If your anxiety has felt overwhelming recently contact us for help! We provide online therapy and work with clients to help them understand...

Xanax is a benzodiazepine medication that is used to treat anxiety and panic disorders. It is a highly addictive drug and can be very dangerous if abused. In this blog post, we will discuss the addictive potential of Xanax, as well as the dangers of abusing this...

Looking for black marriage therapy online in California or Los Angeles county? Look no further! Our therapists are here to help you and your spouse work through any issues that you may be experiencing. We offer a variety of services, including couples counseling,...